PASS SCREEN TIME CARDS
Technology can both connect and disconnect us from one another. These evidence-based PASS cards for screen time will help you mindfully navigate your relationship with devices.
We hope these cards for screen time can alleviate some stress and anxiety while we co-habit with our devices.
There are 27 cards, which are bound by a plastic ring.
The full PASS kit (includes cards, squeezable stress star, PUR gum, ear plugs, and sleeping mask) can be purchased here.
ABOUT THE PASS SCREENTIME CARDS CARDS
The front of these cards feature short “tweet length” advice for easy reading. They remind individuals of simple tasks they can do to check in with their stress levels. They also offer suggestions on how to feel better quick. The backs offer more details into the science and theories behind advice given, including the supporting materials to the tips.
One pack includes 27 cards. Including an exclusive “Find your Life Voice” card, with links to crisis resources, a safety planning guide, and evidence-based workshops for additional learnings.
PASS Screen Time cards are the size of a business card making them easy to carry in a pocket, or leave on a desk. Some may choose to post various reminders on their fridge, room, car, office, etc. Others may use the cards on a keychain. Or have them readily available in their wallet, bag, desk, or other place.
Know someone who could benefit from these cards? Purchase one as a gift. Request us to mail a pack to any address in Canada.
The full collection includes:
- Screen Time cards
- Eco-Grief cards
- PASS RE+Minder cards for Panic, Anxiety, Stress, and Support
The PASS Kit includes:
- A set of PASS RE+Minder cards
- Eye mask
- 2 x sets of ear plugs
- PUR gum
- Squishy stress star toy