by LifeVoice | Nov 22, 2017 | Selfcare practices and resiliency
It might sound far fetched but listening can help save a life. So much pain people are living in can be relieved if people only felt heard. If someone you know is struggling, take the time to listen. Get comfortable sitting in the silence. Hold space for their pain so...
by LifeVoice | Nov 8, 2017 | Selfcare practices and resiliency
The GORBA trail is maintained by the Guelph Off Roading Bicycling Association. Made for bikes, there were plenty of foot walkers too. As I walked along the GORBA trail I reflected on what a neighbour recently said to me about exercising (which some would argue...