by LifeVoice | Dec 21, 2017 | Mental health resources
Not everyone is in the holiday spirit. We know all the presents in the world can’t replace the presence we long for with our loved one. If you need a safe space to talk about your grief join me at 2pm today for a Facebook live chat at LifeVoiceCanada.by LifeVoice | Dec 9, 2017 | Selfcare practices and resiliency
I had the privilege of experiencing my first 90 minute float at Flowt K-W. At first I thought, mind racing, ‘I don’t think I can stand to spend 90 minutes inside my own head!’ And at first I kind of hoped it wouldn’t feel like an eternity in...
by LifeVoice | Dec 6, 2017 | Selfcare practices and resiliency
It’s Wandering Wednesday. And today I’m exploring what grief and fog have in common. Firstly I would like to recognize the traditional territory of the Anishinabek, Haudenosaunee (Iroquois,) Ojibway/Chippewa peoples upon which I tread. Secondly, this video...