Globally renowned certified workshops

Cultivating well-being at work is paramount. Investing in employee well-being is not just the right thing to do—it’s also good for business. By creating a workplace culture that values and nurtures well-being, organizations will reap numerous benefits, from improved employee satisfaction and performance to enhanced organizational resilience and success. Our workshops will help your teams work with well-being in mind.
Kitchener Fire Department group photo after safeTALK workshop
Group photo of Agricultural Mental Health First Aid participants in Listowel, Ontario

Mental Health First Aid

Mental Health First Aid (MHFA) is the support provided to a person who may be experiencing a decline in their mental well-being or a mental health crisis. Like physical first aid, you’ll learn how to support someone until other help is received or a crisis resolves.

In the Standard version of the workshop you’ll learn about depression, anxiety, trauma, substance use, psychosis, suicide thoughts, and recovery.

In the Supporting Youth version of the workshop you’ll learn about depression, anxiety, trauma, substance use, psychosis, suicide thoughts, self-injury, eating disorders, and recovery for youth ages 12-24.

Minimum age requirement: 18+

Virtual or In-Person

Compassion Fatigue workshop group photo at Ontario Shores in Whitby Ontario

Compassion Fatigue & Vicarious Trauma

We can become hardened and desensitized to the suffering of others– or conversely, we can become swallowed up by their pain. Any of us can experience these “costs of caring” when we are overloaded, working with traumatic content, or supporting people who are chronically in crisis.

Burnout + Vicarious Trauma = Compassion Fatigue (otherwise known as Empathic Strain)

In this half day or full day workshop you’ll learn how to spot the difference between burnout, trauma, compassion fatigue, and moral distress. Participants will receive a large number of tools to assess and address the costs of caring so we can identify compassion fatigue sooner, and move towards recovery.

No minimum age requirement.

Virtual or In-Person

ASIST community workshop at Pathways Employment Centre in London Ontario

ASIST (Applied Suicide Intervention Skills Training)

Trusted by professionals, approved by the World Health Organization and learnable by anyone, Applied Suicide Intervention Skills Training (ASIST) has been training people to provide suicide first aid interventions for 40 years.

In this two day workshop you’ll learn how to recognize when someone may be thinking about suicide, and how
to provide a skilled intervention and develop a safety plan with the person to connect them to further support.

Minimum age requirement: 16+

In-Person only

Community workshop in Etobicoke, Ontario with trainers Shawna Percy and Tammy Whelen

safeTALK

safeTALK is a four-hour training that equips people to be more alert to someone thinking of suicide and better
able to connect them with further help.

Join 120,000+ annually who are learning to recognize when someone is thinking about suicide and connect them to an intervention provider, such as an ASIST trained helper.

Minimum age requirement: 15+

In-Person only

Certified Workshop Testimonials:

"It was great! Would recommend to many other organizations across Canada. You are awesome and amazing!!"
Indigenous youth organizations, Mental Health First Aid Supporting Youth workshop participant
"It was great! Would recommend to many other organizations across Canada. You are awesome and amazing!!"
MHFA Supporting Youth
Indigenous youth organizations, Mental Health First Aid Supporting Youth workshop participant
"The most valuable thing to me was having a strong facilitator who had real world experience being a mental health first aider. Second most valuable was being provided the tools to navigate those interactions."
Mental Health First Aid Standard workshop participant
"The most valuable thing to me was having a strong facilitator who had real world experience being a mental health first aider. Second most valuable was being provided the tools to navigate those interactions."
MHFA participant
Mental Health First Aid Standard workshop participant
"I believe this program should be rolled out to community centers and in schools. This is important for everyone to be exposed to."
Firefighter, safeTALK workshop participant
"I believe this program should be rolled out to community centers and in schools. This is important for everyone to be exposed to."
Firefighter
Firefighter, safeTALK workshop participant
"Shawna, you are so intentional with the words you use. I think we can all learn something from that in how we communicate with others. Thank you for bringing Indigenous / cultural learnings into this workshop."
Recreational Therapist, Compassion Fatigue workshop participant
"Shawna, you are so intentional with the words you use. I think we can all learn something from that in how we communicate with others. Thank you for bringing Indigenous / cultural learnings into this workshop."
Recreational Therapist
Recreational Therapist, Compassion Fatigue workshop participant
"Great course! Both instructors were very knowledgeable and passionate about the subject. Both instructors made sure that class was comfortable with the topic before moving on. Great course, will definitely recommend!"
CISM (Critical Incident Stress Management) member, ASIST workshop participant
"Great course! Both instructors were very knowledgeable and passionate about the subject. Both instructors made sure that class was comfortable with the topic before moving on. Great course, will definitely recommend!"
CISM (Critical Incident Stress Management) member
CISM (Critical Incident Stress Management) member, ASIST workshop participant

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