Resources

Life Voice welcomes you to explore our resources for mental health, suicide prevention, resilience and wellbeing.

Our mission is to help people help people living through some of life’s more difficult challenges, including depression, anxiety, PTSD (Post-traumatic Stress Disorder), thoughts of suicide, substance use, psychosis, eating disorders, self-injurous behaviours and more.

In crisis right now?

If you are in crisis right now call or text 9-8-8 to talk to a crisis counsellor for FREE.

Can’t keep yourself safe? Call 9-1-1 or go to your closest emergency department.

Informational Resources

The resources below include local, national, and international supports for the general population, as well as information tailored to indigenous communities, students, LGBTQ+, those living with a postpartum mood disorder and more.

First Nations Supports for Suicide Prevention

Child National Supports for Suicide Prevention

Canadian Supports for Suicide Prevention

2SLGBTQ+ National Supports for Suicide Prevention

Indigenous Supports for Suicide Prevention

Inuit National Supports for Suicide Prevention

International Supports for Suicide Prevention

Paternal Postpartum Resource List for Dads

Postpartum Mood Disorder Resource List for Moms

Pregnancy and Infant Loss Bereavement Resources

USA Supports for Suicide Prevention

Youth Supports for Suicide Prevention

Experiencing eco grief?

These Eco Grief cards include ideas to help you feel less alone, and to get unstuck and focus on what you can do to support environmental well-being. We also sell cards for Panic and Anxiety support, as well as mindful Screen Time ideas.

Buy Eco Grief Cards

Buy P.A.S.S. Cards
(Panic Anxiety Stress Support)

Buy mindful Screen Time Cards

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Get in touch today.