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How diet affects mental health #MentalHealthMonday

How diet affects mental health #MentalHealthMonday

by LifeVoice | Dec 4, 2017 | Mental health and diet

This brief 5 minute TEDEd video talks about how food affects our mental health. It touches on which foods affect us how, and why.    
Life Voice animated logo on yellow

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Life Voice Inc.
Elora, Ontario, Canada
226.343.3600
[email protected]

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Latest Blog Posts

The flashpoint of resilience

Mar 19, 2024

Resilience is often misunderstood as merely bouncing back from adversity. However, it’s more complex, involving our environment, social structures, and systemic issues. Fostering resilience requires personal grace, seeking support, reframing challenges, and societal efforts toward equity and compassion. It’s not just an individual’s capacity but a collective endeavor integral to building a stronger community.

THE GREAT RELEASE: Why stress tolerance shrunk post-pandemic

Mar 30, 2023

Welcome to The Great Release. Not great as in good. Great as in massive. If you’re wondering why people are so stressed post-pandemic, this article may help explain why.

Plan to Protect your kids as they go to camp!

Aug 9, 2022

You’ve got your kid’s camp checklist all ready. But, what’s missing? What do you need to know before they go? How can you help increase their safety when they’re away from home? What is a Plan to Protect policy, and why do we encourage surprises not secrets?

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The Life Voice offices are located on the traditional Treaty 4 lands, belonging to the Mississaugas of the Credit First Nation and the Haudenosaunee. As we conduct workshops across Turtle Island (North America), we prioritize educating others on the Two Row Wampum and the Dish With One Spoon covenant, integral to Indigenous traditions. We strive to honor these commitments in all aspects of our work, life, and interactions on these lands. At Life Voice, we are dedicated to continuous learning, unlearning, and taking actionable steps towards reconciliation with the original caretakers of this land.