The GORBA trail is maintained by the Guelph Off Roading Bicycling Association. Made for bikes, there were plenty of foot walkers too.
As I walked along the GORBA trail I reflected on what a neighbour recently said to me about exercising (which some would argue is a four-lettered word,) versus the concept of moving. I’ll speak for myself here. There is little that motivates me to “exercise.” But when I think about movement and that I was made to move, it feels more…accessible.
Does language around movement affect your motivation to get up and go?
Visit our Instagram account for more photos and videos of the GORBA trail.